Exercising isn’t the first thing on my mind when I’m on a getaway, so I try to motivate myself by imagining the calories I’m going to burn!  I figure I’ll be able to enjoy the chocolate dessert of my choice without any guilt!

Here are some of the things I like to do to keep fit while I’m away.

At the Beach
Walk or run on the beach. Nothing is better for a great calves work-out. 

In the City
A guided walking tour of the city. The slower pace allows me to appreciate the architectural details and the guides are usually far more entertaining than a guide book. 

At a Hotel or Resort
Many resorts, especially those with spas, offer yoga and Pilates classes.  If they don’t offer classes, I’ll do a few laps in the pool or check-out the fitness center. 

In the Country
Hiking is far and away my favorite choice in the wilderness.  The Rails to Trails Conservancy’s trail finder site at www.traillink.com has a comprehensive listing of trails and greenway paths located  all over the world - perfect for walking, biking or inline skating. 

Want to find a pool?
To find a pool anywhere in the world, go to www.swimmersguide.com.

[ Via Health magazine ]